Introducing the Bull Pull

The Bull Pull is the latest addition to the free weight category to train hand, grip, wrist and forearms. Its cutting-edge design is state-of-the-art and unlike anything else. It is distinctively different than the traditional dumbbell and kettlebell. You will not find the Bull Pull in any store or in any gym. The Bull Pull is exclusively sold here, on our online store.

Bull Pull Collection
  • Choose 20 lb, 30 lb or 40 lb
  • Black Chrome powder coat finish
  • Option to customize with any special order colour
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How to train with the Bull Pull?

Leverage the power of the Bull Pull.

  • Innovative "Patent Pending" design
  • Target hand, grip, wrist & forearm simultaneously
  • Build strength, power, and endurance
  • Suitable for novice to professional athletes of any sport
  • Portable to train anywhere
  • Professionally machined in Canada

How it began

The Bull Pull was designed and created by Len 'The Bull' Houghton, a professional arm wrestler.  Len has been involved in the sport for over 40 years and has numerous World, North American, National, and Provincial titles to his name.  In 2015, he was inducted into the Canadian Arm Wrestling Federation Hall of Fame.  Throughout his career, he was always looking for techniques and tools to train smarter not harder.  He had a vision of a free weight that targets hand, grip, wrist, and forearm simultaneously, using pronation and supination exercises.  In 2006, he had his first prototype made and the Bull Pull was born.  In 2022, his passion for the sport inspired him to share his innovative design with the arm wrestling community.  Although the Bull Pull was specifically designed for arm wrestling, it is beneficial for any sport and athletes of all skill levels with a desire to enhance their performance.   

Bull Pull Founder Len Houghton